Days 10 & 11
Not much to report, I won't bore you with paragraphs on my bowel movements and fiber intake (not yet anyway) - I'll just let you know that I weighed yesterday and tipped the scales at 177.2.
I did have some cookies today, I had some cookies yesterday - but beyond those 300 calories snafus I think I was very disciplined.
I don't have the highest of hopes for the weekend again. I have plans that include much in the way of food. None of it healthy. I plan on working out chest again tomorrow. We'll just have to see if I'm on going to challenge for the current world record for the bench press:
I'll let you know.